The lovely people at Baking Mad were looking for bloggers to try some of their healthy recipes in January. I jumped at the chance after having a great time making rainbow Pudsey cupcakes for Children in Need for them last year. I was given a choice of recipes and guess what I chose? Yes - low calorie banana bread! I know, I know... another banana bread I hear you say? I just couldn't resist! They sent me the ambient ingredients ...
...and all I had to do was add the fresh ingredients and bake! It was a really simple recipe, just mix everything together and bake. I made 3 small loaves with this recipe as shown. I think mine were a little underbaked as they look a bit pale. You can definitely taste the bananas and the riper your banana, the better the flavour. I would probably add in a little fat-free yoghurt next time for extra moisture and maybe a drop of honey to satisfy my sweet tooth. Surely that won't add too many calories? ;)
It's a nice, quick easy bake if you are looking for something healthy. Check out their other low calorie recipes here I like the look of low calorie chocolate and beetroot cupcakes and low calorie banoffe layer :)
Low Calorie Banana Bread Ingredients
100 grams self raising flour
100 ml milk semi skimmed
25 grams Half Spoon Granulated Sugar (Silver Spoon)
25 grams Pecans chopped
2 Bananas small & ripe
0.50 tsp Mixed Spice
25 grams Half Spoon Granulated Sugar (Silver Spoon)
25 grams Pecans chopped
2 Bananas small & ripe
0.50 tsp Mixed Spice
- Preheat oven to 180°C, fan oven 160°C, 350°F, gas mark 4
- Place flour, sugar, spice and nuts in a mixing bowl.
- Mash the banana on a plate with a fork until mushy.
- Make a well in the centre of the flour mixture.
- Mix the banana and the milk together and pour into the flour mixture. Mix well.
- Pour the mixture into a loaf tin or the individual loaf tins
- Bake for 20-25minutes (35- 40 minutes for a larger loaf) or until firm to touch and golden brown and when a skewer is inserted in comes out clean.
- Tip: Omit the nuts and add a handful dried fruits or 1 tbsp dark chocolate chips
Thank you to Baking Mad for providing the recipe and ambient ingredients.
look absolutely delicious, really nice:))
ReplyDeletethanks Gloria
DeleteLooks gorgeous! Just desperate for a cup of tea to go with it. :) xx
ReplyDeleteDefinitely better with a cup of tea!
DeleteNo oil, butter or eggs? I would never have thought that would work. sUCH A NICE HEALTHY OPTION.
ReplyDeleteI know thats why it's healthy. The bananas give it the moisture and texture although I would personally add a little yoghurt or sour cream next time.
DeleteNice - not bad for a healthy cake... I like to add low-fat yoghurt to my banana breads too, either that, and/or apple puree... nice natural sweetener :)
ReplyDeleteApple puree is a good idea! thanks! I usually use yoghurt or sour cream.
DeleteThat cake looks gorgeous :-)
ReplyDelete